Massage therapy
Very important to know these lessons.
Massage Therapy – Our therapeutic techniques are designed to relieve muscle tension, reduce stress, and promote natural healing. Through targeted pressure and specialized massage methods, we help improve circulation, enhance flexibility, and alleviate chronic pain. Whether you're recovering from an injury or simply looking to relax and rejuvenate, our expert therapists provide personalized care to meet your needs. Experience the healing power of massage and restore balance to your body.
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The ideal frequency for an orthopedic massage depends on your specific needs. For pain relief or injuries, 1-2 sessions per week are recommended until improvement is noticed. For maintenance and prevention, a session every 2-4 weeks helps maintain mobility and prevent muscle tension. Athletes or highly active individuals may benefit from weekly sessions to optimize performance and prevent injuries. Consulting with a specialist is the best way to determine the right frequency for your condition and goals. goals.